Tag Archives: roasted red pepper

(Cafe) Barcelona Soup and Sandwich

Sandwich and SaladOne of the things I really enjoy about cooking is trying to recreate restaurant meals.  Sometimes I even think that I’ve gotten a recipe just a little bit better than the original – but that’s probably because I believe the best meals are those made and eaten at home.

This quick and easy salad-and-sandwich combination was inspired by a delicious lunch shared with my mom, dad and Kel during a recent trip to Marco Island, Florida.  We cooked most of our meals at our rental house, but found this vegan-friendly restaurant right in the heart of Naples.  The food was simple and very fresh and the company couldn’t be beat.

I eliminated the olive oil in both the sandwich and the salad – they just don’t need it!  And I created a kind of chopped salad for the sandwich filling rather than keeping the ingredients whole.  I thought it would be easier to eat that way (plus you get a bit of everything in every bite), but it turns out, this sandwich is just messy.  Serve it open-faced if you aren’t eating this with family!

One year ago today: Best Friends Forever: Soup & A Sandwich
One year and one day ago today: Earl of Chai: Another Drink from the Slow Cooker

Cafe Barcelona Veggie Sandwich
Serves 2

1 baguette
1 roasted pepper, chopped
2 cups romaine lettuce, chopped
6 Spanish olives, chopped
a couple of slices of red onion, chopped
lemon zest
ground black pepper

Cut the baguette in two and then slice each piece in half.  Set aside.

In a bowl, combine the roasted pepper, lettuce, olives, red onion, lemon zest and black pepper.  Divide the mixture between the baguette slices.

Salad and Sandwich collage

Cafe Barcelona Wilted Spinach Salad with Pine Nuts, Apple and Golden Raisins
Serves 2

5 oz. fresh baby spinach
1/4 cup golden raisins
1 oz. pine nuts
1/2 tart-sweet apple, cored and chopped
splash veggie broth
splash fresh lemon juice

Lightly brown the pine nuts, raisins and apple in a dry skillet.  Stir often to prevent burning.  Add a splash of vegetable broth and put the spinach in the pan, turning to gently wilt it.

Turn off the heat and remove the pan from the burner and splash the spinach with lemon juice.  Stir and divide the mixture between two plates.

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Roasted Pepper & Quinoa Chili

Bowls of Quinoa ChiliThe many ways of chili…made with pinto, kidney white or black beans, ladled over rice or not; with tomatoes, bell peppers or corn… I love chili in all its many meatless incarnations and this one which includes zucchini and quinoa looked particularly good and different – and fast to make.  Perfect for a cold night when time is a fleeting commodity.  Cooking Light gets the nod for this – minus the olive oil and cheese.

Roasted Pepper & Quinoa Chili
Serves 4

2 red bell peppers
2 poblano chilies
2 medium-sized zucchini, diced
1 large onion, diced
4 cloves garlic, minced
1/4+ cup vegetable broth
1/2 tbsp. chile powder
1 tsp. cumin
1/2 tsp. smoked paprika
1 1/2 cups vegetable broth
1/3 cup uncooked quinoa
1 14.5 oz. can fire-roasted diced tomatoes
1 15 oz. can pinto beans, rinsed and drained
salt & pepper to taste

Preheat broiler.

Cut bell peppers and chiles in half and clean out seeds.  Place them, skin-side up, on foil-lined baking sheets.  Slightly flatten peppers with hand so that they broil evenly.  Broil for about 10 minutes or until skins are blackened.  Place in a paper bag and close tightly.  Let stand for about 10 minutes, then peel and coarsely chop.  Set aside.

Heat a large pot over medium-high heat.  Add 1/4 cup vegetable broth, zucchini, onion and garlic and saute for 5 minutes.  Stir in chile powder, cumin and paprika.  Saute for 30 seconds.  Add the roasted peppers, chiles, 1 1/2 cups vegetable broth and the remaining ingredients.  Bring to a boil, then turn heat down so that the chili is simmering.  Cook for 20 minutes, or until quinoa is tender.

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