March 2013 • anunrefinedvegan



(Cafe) Barcelona Salad and Sandwich
One of the things I really enjoy about cooking is trying to recreate restaurant meals. Sometimes I even think that I’ve gotten a recipe just a little bit better than the original – but that’s …
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Pinto Bean, Green Olive & Sweet Potato Turnovers
I think I could eat one of these turnovers every day for lunch and be quite happy. I’d be grinning like the Cheshire Cat day after day after day. They have everything I love: beans, …
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A New Page Coming to AURV: A Terminal Illness Primer For Caregivers
Total heaviosity. I guess this is something that’s been rolling around my head for a long time – even though I didn’t know it. When one of my oldest friends (to give you an idea …
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Raw “Granola Bar” Crackers
I’ve now about worked my way through the entire list of cracker and flatbread recipes in Matthew Kenney’s book, Everyday Raw. (Raw ice cream – you are next! As soon as I can source young …
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Carrot Butter: A Guest Post & Recipe from Canned Time
Kel and I are back home after a lazy week in Florida where I gave myself permission to break most of my eating and exercise, um, guidelines. I ate what I wanted, when I wanted …
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Red Velvet Waffles with Cream Cheese Sauce
This recipe comes thanks to my friend, Angela, at Canned Time. Angela puts me to shame when it comes to Pinterest so I often poach ideas straight from her – like this recipe. She’d pinned …
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Virtual Vegan Potluck Happening Worldwide, May 11, 2013
Details coming soon to the Virtual Vegan Potluck website. Enter your email address on the News page to receive updates. Other ways to connect to the Virtual Vegan Potluck: Facebook Twitter (use hashtags #veganpotluck #vvp #virtualveganpotluck) …
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(Raw) Cheez Crackers with Almond (or Peanut) Butter
Why do you want to climb Mount Everest? Because it’s there. – George Mallory to a New York Times reporter, 1923 Why did I want recreate a former teenage favorite – Austin Cheese Crackers with …
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Dehydrator Love
I don’t have a recipe to share today, just some low-quality, iPhone photos of a raw pizza that kinda rocked my sheltered plant-based planet. You see, I recently acquired an Excalibur 9-tray dehydrator, an item that …
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