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      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
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    • Lunch
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    • Desserts
    • Beverages
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    • What’s That?
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    • Virtual Vegan Potluck
Skip to content
  • Home
  • About
    • My Books
      • Unrefined Snacking: 10 Dairy-free, Oil-free, Gluten-free, Nut-free Vegan Treats
      • TEAse Me: 15 Plant-based Recipes Inspired by The World’s Favorite Beverage
      • It’s Got To Taste Good!
      • Crave Eat Heal: Plant-based Whole Food Recipes to Satisfy Every Appetite
      • Crave. Eat. Heal. Outtakes E-book
      • Good Pasture: Short & Shorter Stories From Rural Oklahoma
      • A Terminal Illness Primer for Caregivers
    • Contact
    • Featured
    • Disclosure
  • Shop
    • Cart
    • Checkout
  • Recipes
    • Breakfast & Brunch
    • Lunch
    • Main Dishes
    • Salads
    • Side Dishes
    • Bread
    • Desserts
    • Beverages
  • Photography
  • Resources
    • What’s That?
    • Substitutions
    • Virtual Vegan Potluck

an unrefined vegan

Lunch

Lemony White Bean, Potato and Artichoke Soup with Orzo. Oil-free.
Summer Soiree from the Jazzy Vegetarian: “Crab” Cakes, Cucumber Basil Soup, & Dark Chocolate Truffle Pudding
Pressure Cooker Vegan Lasagna Soup
Vegan Spicy Chickpea and Brown Rice Soup
Creamy Vegan Roasted Potato Soup
Hoppin’ John Sliders on Cracked Wheat-Pumpkin Topknots
Bake & Destroy: Good Food for Bad Vegans Book Tour
Vegan MoFo 10: Grilled Peanut Butter and Jelly Sandwiches
Thoughts on Vegetarianism & Oil-free Black Bean, Corn, & Walnut Burgers.
Mexican-Spiced Roasted Vegetable Sandwich with Green Chile-Chipotle-Cilantro Dressing
The Fixings Sandwich: That Lunch You Have to Get At The Deli (only better) Cuz They Don’t Have Any Vegan Stuff
Virtual Vegan Potluck 3.0: Sweet Potato Fries with Parsley, Garlic and Lemon Zest
Nasoya Nayonaise & NayoWhipped Sandwich Spread Review (& Some Recipes)
(Cafe) Barcelona Salad and Veggie Sandwich. Oil-free.
Pinto Bean, Green Olive & Sweet Potato Turnovers
Coconut Curry Lettuce Wraps
Guest Posting at Veganosaurus: The Kelvis Sandwich
VeganMoFo: Spicy Baked Tofu
VeganMoFo: Sunflower, Pepita & Hemp Seed Bread Spread
VeganMoFo: A Vedged Out Lunch
VeganMoFo: Roasted Pear, Roasted Pepper Chedda’ & Sauerkraut Quesadillas with Pecans
(Eating Vegan) Under the Sheltering Sky
Wild Rice Salad with Sweet Potato, Orange, Cherries & Toasted Pecans
7 Days of Salad. Day 3: Orzo Salad with Black-Eyed Peas, Olives & Cucumber
Annie

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Good Pasture

Good Pasture

Crave Eat Heal

Crave Eat Heal

Crave. Eat. Heal. Outtakes.

Crave Eat Heal Outtakes E-book

A Terminal Illness Primer for Caregivers

A Terminal Illness Primer for Caregivers

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Unrefined Bites

  • Christmas Cookie Round-Up
  • Pressure Cooker Vegan Arrabiata Ragu Pasta with Meatballs
  • Coffee-Cardamom Bread Pudding w/ Warm Mocha Sauce. Oil-free.
  • 3 Sugar-free Vegan Recipes for Two + NuNaturals Flavored Syrups
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