Book Review

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Giveaway: High Protein, No Powder: Protein Bars & Smoothies Made with Real Food

Betrayal.  I had honestly believed the food industry was looking out for us – for me, my family and all the other families out there. I really thought they had the consumer’s best interest in …

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The China Study Cookbook Giveaway & Pumpkin Pancakes

Some books – and they don’t come around very often – are life changers.  Such was the case for me with The China Study, by T. Colin Campbell and John Robbins.  Because of this book, …

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Vegan Slow Cooking for Two Blog Tour, Giveaway, & Vanilla Fig Oatmeal

I call it kind of brand loyalty.  Here’s what I mean: whenever Kate Bush releases an album (and the good Lord knows she doesn’t do it often enough), I buy it.  Just as I’ll read …

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Bake & Destroy: Good Food for Bad Vegans Book Tour

“Hey, I kid because I love!” – Krusty the Clown, from The Simpsons Every once in a while as I’m driving through the comatose streets of my adopted town – usually lamenting the lack of …

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Practically Raw Desserts: A Review, Giveaway, & Dulce de Leche “Spooncream”

Besides being refreshingly flexible, every recipe in this book has the added bonus of being free of dairy, eggs, gluten, wheat, soy, peanuts, corn, refined grains, refined sugars, yeast, starch, and other nutrient-poor ingredients.  Many …

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The Great Vegan Bean Book Tour: Enchanted Vanilla Pancakes w/ Chai-Spiced Peach Compote (and a giveaway)

I love the noble sound of Kathy Hester’s newest cookbook, The Great Vegan Bean Book. I know beans are considered to be one of the humblest of foods, but considering how often I eat them …

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40 Days of Green Smoothies: A Review & Giveaway

All spring and summer long, I dutifully made and consumed a daily green smoothie – loaded with fruit and either spinach or kale.  I felt strong, healthy and virtuous.  Then the cold weather came along …

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Happy Herbivore Abroad Blog Tour & Giveaway

Back when I was doing a lot of international traveling, I was still eating meat and dairy.  I never gave a thought to what I would eat!  Well, except when using my rudimentary foreign language …

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Sweet Potato Nachos & The Incredible Hulk: The Unprocessed Giveaway

The Incredible Hulk (as a smoothie rather than a juice) and Sweet Potato Nachos from Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, by Chef AJ.  Today is your last chance to enter the giveaway – for details …

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Black Bean Soup & Ginger Slaw: The Unprocessed Giveaway

Tip: Add broccoli slaw for extra crunch. Ginger Slaw and Nutrient Rich Black Bean Soup from Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, by Chef AJ.  Details on how to enter the …

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Berried Treasures & Portabella Stroganoff: The Unprocessed Giveaway

Life is uncertain.  Eat DESSERT first. – Chef AJ Tip: Excess/leftover blueberry filling and date streusel make an excellent whole-grain cereal topper. Berried Treasures with Macadamia Nut Creme and Portabella Stroganoff from Unprocessed: How to Achieve Vibrant Health and …

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Kung Pau Tofu: The Unprocessed Giveaway

Kung Pau Tofu from Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, by Chef AJ.  For details on how to enter the giveaway, please see below. To enter the giveaway, please leave a …

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An Unprocessed Recipe: Peanut Butter & Jelly Bites

Thanks to everyone who has left comments and entered the Unprocessed giveaway!  Remember, keep commenting! The more times you comment, the better your chance to win.  And let me tell you, the winner is really …

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Unprocessed: A Review & A Giveaway

You know how it is.  You switch to a plant-based diet and you get educated; you arm yourself with the data that informs your decision to eat healthfully and mindfully.  You read The China Study, …

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