oil-free
Seitan Hot Dogs. Oil-free.
With Memorial Day approaching, hot dog season will soon be in full swing. It’s a bummer sometimes as a vegan to miss out on the traditional back yard party/picnic offerings – but of course, we …
View Full5 (Revamped) Vegan Breakfasts. Recipe #2: Strawberry-Vanilla Pinwheels with Sweet Cashew Icing
My second revamped breakfast is based on Half-Pint Pinwheel Rolls, a recipe from waaaay back in February 2012. For that recipe, half of the diminutive pastries were filled with a savory mixture of garlic, walnuts, and …
View FullRaw Black Bread. Gluten- and Oil-free.
With vegan “replacement” foods like tempeh (or coconut) for bacon; nuts and nutritional yeast for Parmesan cheese; seitan for sausage – the key to satisfaction and appeal is replicating familiar flavors. This is what makes transitioning from a …
View FullBabagaHummus. Oil- and Gluten-free.
Have you ever made a recipe based solely a name? This was the case here. One morning I made hummus and I made babaganoush. As the food processor was doing its thing, the frankenword babagahummus …
View FullCashew Coconut Cream Cheese. Oil-free.
Back in the Stone Age of my college years, my stomach was a bottomless pit. I was hungry all of the time – but especially so at about 7 or 8 pm at night. When …
View FullHumble Pie: Chai-Spiced Oatmeal Tart with Warm Coconut-Vanilla Sauce
When one is a blogger (and aren’t we all?) sometimes strange ideas come – often while on the treadmill at 6 in the morning. Like, why is it so often the case that in a …
View FullGuest Post on The Sweet Life: Ginger Green Matcha “Panna Cotta”
Before I send you off, I want to say thank you for the enthusiastic response I got for my Help Me Choose My E-book Cover post. That was really cool. Here’s how the voting sussed …
View FullTempeh, Date, & Olive Marbella. Oil-free.
The first time I ate this dish – with chicken and prunes instead of tempeh and dates – I was blown away by the flavors from this seemingly strange combination of ingredients. Prunes and olives?! …
View FullVirtual Vegan Potluck: Red Lentil, Couscous, & Vegetable Stoup. Oil-free.
(Yes, I did use a dreaded Rachel Ray word in the recipe title. I apologize for that, but it fits for this recipe. It starts out as a soup but turns into a stew the …
View FullChocolate Sweet Potato Spice Cake
Chocolate cake reminds me of my mother, who in my humble opinion, baked the best chocolate cake on earth. It was coated in a creamy, buttery frosting that wasn’t too awfully sweet. This cake is …
View FullSweet Potato Apple Pie Ice Cream (Only On Cowgirls & Collard Greens)
Saddle up and ride on over to Cowgirls & Collard Greens to meet Ms. Kayle Martin and then slurp up my simple, seasonal recipe for Sweet Potato Apple Ice Cream. While you’re there be sure …
View FullQuick Chocolate Chip Banana Squares (only on Vedged Out)
Woohoo! Today is the second anniversary of An Unrefined Vegan and I would really love to be celebrating in person with my friend, Somer, instead of virtually – but the next best thing is guest-posting on …
View FullCinnamon Apple “Toast.” Raw, Gluten- and Sugar-free.
When low, gray clouds scud across the blue and mornings are cool enough for a flannel shirt and the leaf tips of the winged elms, hackberrys, scrub oaks, and bois d’arcs turn brown, I feel …
View FullVegan MoFo 17: Peanut Butter-Banana “Ice Cream” with Mixed Berry Sauce. Sugar- & Gluten-free.
This MoFo recipe taught me that the simplest method is almost always the best method. I went through three incarnations of ice cream – two that were too fussy and required ingredients that made me …
View FullVegan MoFo 15: Peanut Butter-Banana Waffles with Blueberry Macadamia Nut Sauce. Low-gluten. Sugar- and Oil-free.
What should be here is a recipe similar to Liv Life’s PBJ Banana Waffle Sandwiches, except that at this point in MoFo, I’m kinda done with PB & J sandwich iterations. First was the mile-high French Toast …
View FullVegan Mofo 12: Peanut Butter & Jelly Banana Pancakes. Gluten-, Sugar- and Oil-free.
At first blush (much like the soft rosy hue at the center of these pancakes), this recipe comes across as mildly fussy, but it comes together pretty quickly, especially if you use the overnight method. …
View FullChocolate-Mint Mousse & Berry Mousse Parfaits: Recipe on One Green Planet
This dessert and I had a few go-rounds – mostly involving tofu and lots of strawberries. All of the versions tasted good, but I just wasn’t satisfied, so I decided to go back to the …
View FullOil-free Banana Fig Cakes with Date-Coconut Drizzle
Last week I spotted a gigantic purple fig hiding amongst the leaves in one of our potted plants. Kel and I watched its progress carefully; we didn’t want to let this one go to the …
View FullChocolate Cake Banana Splits, Oil- & Gluten-free; A Xylitol Review & Mini-Giveaway
Xylitol Canada was kind enough to send me some freebies (with absolutely no expectation of a review, let alone a positive review), including a bag of their Xyla crystals. I baked a chocolate cake (recipe …
View FullMexican-Spiced Roasted Vegetable Sandwich with Green Chile-Chipotle-Cilantro Dressing
For the sloppiest sandwich ever, look no further. Tons of spicy roasted veggies and a quick guac topped with my Sweet & Tangy Green Chile-Chipotle-Cilantro Dressing. Go at it with a fork and knife or bare …
View FullSweet & Tangy Green Chile-Chipotle-Cilantro Dressing. Oil-free.
One of the biggest stumbling blocks I encountered after making the decision to severely reduce the amount of oil I used in cooking and baking was how to make salad dressing. I was completely stumped. …
View FullPotato/Sweet Potato Chipotle-Cheez “Chips.” Oil-free. Gluten-free. Nut-free. Not Raw, Exactly.
I’m feeling pretty good about the fact that I haven’t consumed a bag of salty snacks in months thanks to my dehydrator (the various tiny bags of chips that come in my Vegan Cuts Snack …
View FullIndependence Day! NuNaturals Giveaway & Cherry-Coconut Creme Pie. Gluten-, Sugar-, & Oil-free.
Sweeteners and I: Sweeteners and I have a long and storied history together. We’ve been through the good times and the bad; hit the (sugar) highs and the (sugar) lows; and have weathered various …
View FullGluten-Free Chocolate Granola Pancakes w/ Chocolate Coconut Sauce. Sugar- and Oil-free.
My continuing gluten-free story…over the past few months I’ve been trying out more GF recipes and using different mixes to see how they bake up. I’ve found that – for me, at least – GF …
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