Tag Archives: dressing

Mexican-Spiced Roasted Vegetable Sandwich with Green Chile-Chipotle-Cilantro Dressing

Roasted Veg SandwichFor the sloppiest sandwich ever, look no further.  Tons of spicy roasted veggies and a quick guac topped with my Sweet & Tangy Green Chile-Chipotle-Cilantro Dressing.  Go at it with a fork and knife or bare hands and a bib.

(I shared this recipe on The Veggie Nook for Healthy Vegan Friday!)

Mexican-Spiced Roasted Vegetable Sandwiches
Makes 4-5

Roasted Vegetables:
1 cup vegetable broth
1/4 cup Bragg Liquid Aminos
1 heaping tbsp. tomato paste
1/2 tsp. smoked paprika
1 tsp. dried onion flakes
2 tsp. cumin
1 tsp. Chipotle Tabasco
2 cloves garlic, minced
1 onion, halved and sliced thinly
1 small eggplant, sliced into rounds
1 small yellow squash, sliced into rounds
1 small zucchini, sliced into rounds
4-5 cremini mushrooms, quartered
4-5 baby red or white potatoes, thinly sliced
juice of 1/2 a lime
chopped cilantro, for garnish

Guacamole:
2 avocados
1/2 tsp. cumin
splash Chipotle Tabasco
juice of 1/2 a lime

Sweet & Tangy Green Chile-Chipotle-Cilantro Dressing, to taste

4 really good, crusty rolls (that’s homemade pan Siciliano in the photos), sliced

Make the vegetables:
Preheat the oven to 425F. In a large bowl, combine the broth through the potatoes and toss to coat the veggies with the sauce.

Roast the vegetables until tender – stirring occasionally – for 25-30 minutes. You can serve these right away, stirring in the lime juice and cilantro, or eat at room temperature.

Make the guacamole:
In a small bowl, mash the avocado with the cumin, Tabasco, and lime juice. Set aside.

Build the sandwich:
Lightly toast or warm the bread halves. Divide the guacamole between the bottom halves of the bread. Top with roasted veggies, drizzle with dressing and sprinkle on more cilantro, if desired.

Veg Sandwich

Roasted Veg Sandwich

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Sweet & Tangy Green Chile-Chipotle-Cilantro Dressing. Oil-free.

Dressing in BottleOne of the biggest stumbling blocks I encountered after making the decision to severely reduce the amount of oil I used in cooking and baking was how to make salad dressing.  I was completely stumped.  Red wine vinaigrette with copious amounts of olive oil had been my go-to dressing.  For ideas I turned to Ann Esselstyn’s recipes in Prevent and Reverse Heart Disease.  They filled the gap, but I wasn’t thrilled with them; I needed a whole heck of a lot more flavor.  Adding nuts to a basic oil-free dressing created that nice, creamy richness I craved and took the edge off of the tang of vinegar.  From there it was just a matter of adding my favorite flavors.

This recipe has been shared on Healthy Vegan Friday!

Oil-free Sweet & Tangy Green Chile-Chipotle-Cilantro Salad Dressing
Makes 2 cups

1/4 cup apple cider vinegar
1/2 cup water
1/2 cup lager beer
1/2 cup cashews
1/4 cup pepitas
juice of 1 lime
2 oz. chopped green chiles
1 tsp. cumin
1/2 tsp. Chipotle Tabasco
1/8 tsp. chile powder
1/8 tsp. coriander
pinch salt & black pepper
small handful of cilantro
1 small nub of fresh turmeric
1 clove garlic
1 date

Combine all ingredients in a blender and process until very smooth.

Dressing in Spoon.

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Oil- and Nut-free Berry-Miso Salad Dressing

Salad DressingKel and I average 5 salads per week which means about 20 salads each month – hey, that’s a lot of greens, sure – but it also means preparing and consuming a lot of salad dressing.  Which means that I’m constantly thinking up new combinations of acids and bases.  This one contains no nuts and gets its sweetness from a small amount of fruit preserves.

Oil- and Nut-free Berry-Miso Salad Dressing
Makes 1 cup

1/4 cup apple cider vinegar (I use Bragg brand)
1/4 cup Bragg Liquid Aminos or tamari
1/4 cup water
1/2 tsp. black pepper
1 tbsp. hemp seeds
1 tbsp. fruit-sweetened jam (I use seedless blackberry)
1 clove garlic
1 tbsp. dried onion flakes
1 tbsp. white miso

Ingredients

Combine all ingredients in a blender and process until very smooth.  Dressing keeps for several days in the refrigerator.

Bite of Salad

Salad Dressing & Salad

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