Bragg Liquid Aminos



Tempeh, Date, & Olive Marbella. Oil-free.
The first time I ate this dish – with chicken and prunes instead of tempeh and dates – I was blown away by the flavors from this seemingly strange combination of ingredients. Prunes and olives?! …
View Full


Creamy Potato & Cauliflower Soup
Must be something in the food, cuz once folks go plant-based they get inspired to share what they’re eating and what they’ve learned – and to then want to showcase what all of us other …
View Full


Bloody Mary Green Smoothie
Look at that bad boy!! That’s a humongous Brandywine that came out of our garden. I have no idea how it didn’t break the vine on which it was growing. State Fair material, don’t you …
View Full


Oil- and Nut-free Berry-Miso Salad Dressing
Kel and I average 5 salads per week which means about 20 salads each month – hey, that’s a lot of greens, sure – but it also means preparing and consuming a lot of salad …
View Full


Cashew Creamy Lentil Soup
You don’t need to say it. I’ll say it for you: my, but that’s a homely soup. Homely, yes, but delicious. Now maybe this is knowledge held by every vegan out there except for me. …
View Full
Pinto Bean Hummus
Sometimes you get tired of garbanzo bean hummus. Or sometimes no matter how many times you paw through the cans on the pantry shelves, those chickpeas remain illusive. This pinto bean hummus could also masquerade …
View Full
VeganMoFo: Loaded Split Pea Soup
I’m like the Princess in the Princess and the Pea. It doesn’t matter how many layers of goodness you have covering up that tiny pea. I will find it. I don’t want peas baked into …
View Full
The Cooked and the Raw (and a Virtual Vegan Potluck Question)
This is a hybrid of the cooked and the raw. Seems that some kindly neighbor folks have taken pity on Kel and me – being transplants and all – and have been sharing with us …
View Full
Build It and They Will Come: Muffuletta with Smoky Tofu & Olive Salad
I love baked tofu sandwiches. But one thing that has always kind of nagged at me is that the baked tofu that I remove from the oven (dark brown, crisped edges) is not the same …
View Full
Tofu Salad Sandwiches with Roasted Bell Pepper & Olive Salad
Somewhere and at some time I vowed never to include a tofu salad recipe on my blog. I lied. Actually, it’s more accurate to say that at the time that I said that, I couldn’t …
View Full
When the Cupboards Are (Almost) Bare
Last night at 6 pm as I left the plane, retrieved my bag and stepped into the cold and darkening Oklahoma City night, I couldn’t face delaying the two-hour drive home to stop at the …
View Full