Healthy Vegan Friday
![Chocolate Sweet Potato Spice Cake](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/10/wholecake3text.jpg?resize=350%2C350)
![Chocolate Sweet Potato Spice Cake](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/10/wholecake3text.jpg?resize=280%2C210)
![Chocolate Sweet Potato Spice Cake](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/10/wholecake3text.jpg?fit=590%2C9999)
Chocolate Sweet Potato Spice Cake
Chocolate cake reminds me of my mother, who in my humble opinion, baked the best chocolate cake on earth. It was coated in a creamy, buttery frosting that wasn’t too awfully sweet. This cake is …
View Full![Slices of Lemony Tofu](http://i2.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/09/tofuslicesstacked2.jpg?resize=350%2C350)
![Slices of Lemony Tofu](http://i2.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/09/tofuslicesstacked2.jpg?resize=280%2C210)
![Slices of Lemony Tofu](http://i2.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/09/tofuslicesstacked2.jpg?fit=590%2C9999)
Building Block Recipe: Lemony Baked Tofu
Inspired by my blogging buddy, Susmitha at Veganosaurus, I signed up for a How Do account about a year or so ago. Susmitha has a great voice and her How Dos are cute, concise, and …
View Full![Raw Cinnamon Toast PB An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/10/Raw-Cinnamon-Toast-PB-An-Unrefined-Vegan.jpg?resize=350%2C350)
![Raw Cinnamon Toast PB An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/10/Raw-Cinnamon-Toast-PB-An-Unrefined-Vegan.jpg?resize=280%2C210)
![Raw Cinnamon Toast PB An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/10/Raw-Cinnamon-Toast-PB-An-Unrefined-Vegan.jpg?fit=590%2C9999)
Cinnamon Apple “Toast.” Raw, Gluten- and Sugar-free.
When low, gray clouds scud across the blue and mornings are cool enough for a flannel shirt and the leaf tips of the winged elms, hackberrys, scrub oaks, and bois d’arcs turn brown, I feel …
View Full![pb maple pecan coconut bacon granola](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/10/granola1text.jpg?resize=350%2C350)
![pb maple pecan coconut bacon granola](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/10/granola1text.jpg?resize=280%2C210)
![pb maple pecan coconut bacon granola](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/10/granola1text.jpg?fit=590%2C9999)
Peanut Butter-Maple-Pecan & Coconut Bacon Granola
This granola was to be the crowning glory on top of one of my Vegan MoFo 2013 recipes, but the base – ice cream – failed. Not once, but twice. The third recipe, Peanut Butter …
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Vegan MoFo 14: Baked Peanut Butter & Jelly Oatmeal
When my favorite breakfast and my beloved flavor combination come together it’s a heavenly collision of warm, creamy, nutty, jammy breakfast-goodness. Making its way onto Buzzfeed’s 29 Ways to Honor the Glory of Peanut Butter & …
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Vegan MoFo 6: Chocolate-Peanut Butter Smoothie with Strawberry Creme
And so we come to the inevitable (if not enviable) smoothie entry. The peanut-butter-and-jelly smoothie came in at Numero 7 on - say it with me - 29 Ways to Honor the Glory of Peanut Butter and …
View Full![Black Bean Burger An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/08/burgeralonetext800px.jpg?resize=350%2C350)
![Black Bean Burger An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/08/burgeralonetext800px.jpg?resize=280%2C210)
![Black Bean Burger An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/08/burgeralonetext800px.jpg?fit=590%2C9999)
Thoughts on Vegetarianism & Oil-free Black Bean, Corn, & Walnut Burgers.
I was a vegetarian for a few years before going full-on vegan. I ate great quantities of eggs and cheese – even though neither one of those things consists of vegetables. So how did that …
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Mint Gone Wild: Cocoa-Coconut-Mint Smoothie
The tiny mint plant was so cute, so cheerfully green and enchanting-smelling that I had to get it. It was barely 3″ high and had such delicate and tender little leaves! But a shadow hung …
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Mexican-Spiced Roasted Vegetable Sandwich with Green Chile-Chipotle-Cilantro Dressing
For the sloppiest sandwich ever, look no further. Tons of spicy roasted veggies and a quick guac topped with my Sweet & Tangy Green Chile-Chipotle-Cilantro Dressing. Go at it with a fork and knife or bare …
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Chipotle Chile Pepper Rolls & Some Good Stuff Happening in Cleveland
It happened. My home town surprised me. On a recent visit to spend time with my parents I met friends in Cleveland for a too-brief reunion and a tour of the city. It was an …
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Potato/Sweet Potato Chipotle-Cheez “Chips.” Oil-free. Gluten-free. Nut-free. Not Raw, Exactly.
I’m feeling pretty good about the fact that I haven’t consumed a bag of salty snacks in months thanks to my dehydrator (the various tiny bags of chips that come in my Vegan Cuts Snack …
View Full![BBQ Pulled Jackfruit Sandwich with Slaw An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/07/sandwichslawborder.jpg?resize=350%2C350)
![BBQ Pulled Jackfruit Sandwich with Slaw An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/07/sandwichslawborder.jpg?resize=280%2C210)
![BBQ Pulled Jackfruit Sandwich with Slaw An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/07/sandwichslawborder.jpg?fit=590%2C9999)
A Weird & Wonderful Salad: Paulie’s Slaw. Oil-free.
My friend Paul sifts through the raw, rocky ore of the Internet like Yukon Cornelius searched for silver. You might remember Paul from my Hibiscus-Cherry Cooler post – he’s the one who sent me 3 …
View Full![Sunshine Smoothie An Unrefined Vegan](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/05/smoothieabovetext.jpg?resize=350%2C350)
![Sunshine Smoothie An Unrefined Vegan](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/05/smoothieabovetext.jpg?resize=280%2C210)
![Sunshine Smoothie An Unrefined Vegan](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/05/smoothieabovetext.jpg?fit=590%2C9999)
Sunshine Smoothie: Anti-Cancer Superhero
When it comes to smoothies it seems like green gets all of the attention. Don’t get me wrong, I think a proper green smoothie is a sight to behold, but every once in a while, …
View Full![Mango Lime Pancakes An Unrefined Vegan](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/05/Mango-Lime-Pancakes1-An-Unrefined-Vegan.jpg?resize=350%2C350)
![Mango Lime Pancakes An Unrefined Vegan](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/05/Mango-Lime-Pancakes1-An-Unrefined-Vegan.jpg?resize=280%2C210)
![Mango Lime Pancakes An Unrefined Vegan](http://i1.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/05/Mango-Lime-Pancakes1-An-Unrefined-Vegan.jpg?fit=590%2C9999)
Mango Lime Pancakes with Ginger & Coconut. Sugar- & Oil-free
I love tinkering with pancake (and waffle) recipes – and that’s because Sunday morning breakfast is hands down my favorite meal of the week. Over the past year or so of blogging I’ve made the …
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