sandwiches
![Seitan Hot Dogs An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2014/05/Hot-Dogs5-LR-Copyright.jpg?resize=350%2C350)
![Seitan Hot Dogs An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2014/05/Hot-Dogs5-LR-Copyright.jpg?resize=280%2C210)
![Seitan Hot Dogs An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2014/05/Hot-Dogs5-LR-Copyright.jpg?fit=590%2C9999)
Seitan Hot Dogs. Oil-free.
With Memorial Day approaching, hot dog season will soon be in full swing. It’s a bummer sometimes as a vegan to miss out on the traditional back yard party/picnic offerings – but of course, we …
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![Kelvis Sandwich An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/01/Kelvis-Sandwich-800px.jpg?resize=280%2C210)
![Kelvis Sandwich An Unrefined Vegan](http://i0.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2013/01/Kelvis-Sandwich-800px.jpg?fit=590%2C9999)
Guest Posting at Veganosaurus: The Kelvis Sandwich
Kel + Elvis = The Kelvis I’m very pleased to be “appearing” today on Veganosaurus – a blog jam-packed with inventive and delicious vegan recipes and written by one of the most kind-hearted women …
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Pinto Bean Hummus
Sometimes you get tired of garbanzo bean hummus. Or sometimes no matter how many times you paw through the cans on the pantry shelves, those chickpeas remain illusive. This pinto bean hummus could also masquerade …
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![Sunflower Hemp Pepita Bread Spread An Unrefined Vegan](http://i2.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2012/10/Sunflower-Pepita-Hemp-Bread-Spread1-An-Unrefined-Vegan.jpg?resize=280%2C210)
![Sunflower Hemp Pepita Bread Spread An Unrefined Vegan](http://i2.wp.com/www.anunrefinedvegan.com/wp-content/uploads/2012/10/Sunflower-Pepita-Hemp-Bread-Spread1-An-Unrefined-Vegan.jpg?fit=590%2C9999)
VeganMoFo: Sunflower, Pepita & Hemp Seed Bread Spread
Lunch can present problems. I’m usually starving by noontime, but I don’t want to spend a lot of time preparing anything – and unless there are leftovers waiting in the refrigerator – a meal from …
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VeganMoFo: Roasted Pear, Roasted Pepper Chedda’ & Sauerkraut Quesadillas with Pecans
This is one of those combinations that – on paper – doesn’t seem at all reasonable. Sauerkraut in a quesadilla? With pears?? In the mouth, however, it works with delicious synchronicity. There’s the smooth richness …
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Cardamom-Coffee Braid (Or Rolls), No Kneading Needed
I know, I know – it seems like I’ve been on a bread kick lately. Actually, I’m always on a bread kick. There is no doubt that I am a serious carb junkie. And this …
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The Virtues of Baked Tofu
When you make the change to plant-based eating, you quickly realize what a big part soy plays in one’s diet. From steamed pods of edamame to impersonating sausage and cold cuts; to grilled tempeh and …
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