Carrot Butter: A Guest Post & Recipe from Canned Time

Kel and I are back home after a lazy week in Florida where I gave myself permission to break most of my eating and exercise, um, guidelines.  I ate what I wanted, when I wanted …

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Pinto Bean Hummus

Sometimes you get tired of garbanzo bean hummus. Or sometimes no matter how many times you paw through the cans on the pantry shelves, those chickpeas remain illusive. This pinto bean hummus could also masquerade …

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VeganMoFo: Sunflower, Pepita & Hemp Seed Bread Spread

Lunch can present problems.  I’m usually starving by noontime, but I don’t want to spend a lot of time preparing anything – and unless there are leftovers waiting in the refrigerator – a meal from …

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Perfect for Dipping

I’m sharing a flavorful and easy carrot cracker recipe today on my sister blog, Dough, Dirt & Dye – which would go perfectly with my Curried Garbanzo Bean Dip… And if you’re in the reading …

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Curried Garbanzo Bean Dip/Sandwich Spread

Based on a simple red lentil spread from The McDougall Quick & Easy Cookbook (by John & Mary McDougall), I changed it up a bit with garbanzo beans and poked around the refrigerator looking for …

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