Tag Archives: diet

A Terminal Illness Primer for Caregivers: Non-traditional Therapies and Clinical Trials

pills

But, girl, you have no faith in medicine.
Acetaminophen. You see the medicine, oh girl.

Well, strip the bark right off a tree and just hand it this way.
Don’t even need a drink of water to make the headache go away.

Give me sugar pill and watch me just rattle down the street.
Acetaminophen. You see the medicine.

Oh girl, you have no faith in medicine.
- The White Stripes, Girl, You Have No Faith in Medicine

I’ve posted a new chapter in my Terminal Illness Primer for Caregivers series, entitled, Non-traditional Therapies and Clinical Trials.  You can read it here.

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The Evolution of Eating

Part rogue’s gallery, part dean’s list, this is a quick, condensed sketch of what I’ve eaten over the past twenty-eight years of my life – from the time that I was more or less responsible for feeding myself.  Most of it isn’t pretty, but the story has a happy middle.  Getting curious about the food I was putting into my body caused me to make small tweaks over time.  The more I learned, the more my diet evolved.  And it’s still changing – for the better.

1984-1989
(Oxford, OH-Cleveland, OH)
Cafeteria food (need any more be said?)
Cream cheese bagels
Cheese Fries
Cheese pizza
Ramen noodle soup
Pepperoni rolls
Chocolate milk shakes

1990-1994
(Cincinnati, OH-Oakland, CA-Boulder, CO)
Buttered popcorn (a full bag of Orville Redenbacher’s butter variety at one sitting)
Haagen-Das Chocolate Chocolate Chip ice cream (sometimes a pint in one sitting)
5-way chili or coney dogs from Skyline Chili
Double chocolate chip muffins (a daily morning thing)
Matzo ball soup
Peanut butter crackers

1995-1999
(Boulder, CO-Moscow, Russia-Santa Monica, CA)
Pot roast
Roast chicken
Progresso Lentil Soup
Baked salmon
Tuna- and egg-salad sandwiches
Hot dogs
Fish tacos
Khatchapuri (cheese bread)

2000-2004
(Cambridge, MA-Washington, DC-Baghdad, Iraq)
Jello Chocolate Pudding (one daily)
Gumbo
Krispy Kreme doughnuts
Fried clams
Pepperoni pizza
Brisket
Vanilla cake with frosting
Iceberg lettuce salads

2005-2009
(Washington, DC-Oklahoma; Vegetarian)
Whole wheat home-baked breads
Baked goods made with unrefined sugars
Vegetarian chili
Hummus
Veggie & bean soups and stews
Tofu
Salads with tuna (my daily lunch)
Cheese, yogurt, sour cream

2010-Present
(Oklahoma; Vegan)
Whole grain home-baked breads & baked goods (unrefined)
Green smoothies
Wheatgrass
Raw fruits, veggies and more raw fruits and veggies
Home made nut cheez
Overnight grains for breakfast
Brown rice, quinoa, hemp, chia
Spinach, kale, collards, mustard greens, romaine
Tempeh
Tofu
Seitan

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