Whole Foods
Giveaway: High Protein, No Powder: Protein Bars & Smoothies Made with Real Food
Betrayal. I had honestly believed the food industry was looking out for us – for me, my family and all the other families out there. I really thought they had the consumer’s best interest in …
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A Terminal Illness Primer for Caregivers: Non-traditional Therapies and Clinical Trials
But, girl, you have no faith in medicine. Acetaminophen. You see the medicine, oh girl. Well, strip the bark right off a tree and just hand it this way. Don’t even need a drink of …
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Unprocessed: A Review & A Giveaway
You know how it is. You switch to a plant-based diet and you get educated; you arm yourself with the data that informs your decision to eat healthfully and mindfully. You read The China Study, …
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Good Stuff
So I’m back in the (sweltering hot) sticks – at least for a little while. I’m on Ike Duty for a few days and our first order of business was a trip to Whole Foods …
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Someone Else Should Make Dinner
Every year since we moved to Oklahoma, in the weeks coming up to my birthday, Kel asks, “What would you like to do for your birthday?” And every year I reply, “Let’s go into the …
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Inspired-by-Trader-Joe’s Trail Mix Cookies
While in northern California recently, I was happy to discover that there was a Trader Joe’s only a few blocks from my hotel. It was the perfect place to load up on essentials and goodies …
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Banana Bread Pancakes
This is what happens when you turn banana bread into breakfast food. With a small adjustment in ingredients the batter for quick bread becomes batter for Sunday morning breakfast pancakes. I further modified this – …
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Smoky Apple-Sage Seitan Sausage & Red Onion Marmalade Sandwich
A few weeks ago I bought a package of Field Roast Apple-Sage Sausage at Whole Foods in Oklahoma City. I don’t get into the city very often, but when I do, I make a pilgrimage …
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If you order by clicking on any of my links and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you.
