Tag Archives: orange zest

Chocolate-Cinnamon-Orange Cashew French Toast

French ToastOne thing I discovered (though I’d already suspected it) while participating in the Green Smoothie Challenge: I eat too much bread.  It’s not that I felt a dramatic physical difference; I just felt lighter and just a little bit better.  So I’ve committed to reducing my bread/grains/carbs intake.  That doesn’t mean, however, that Sunday morning breakfast is getting kicked to the curb, no sirree Bob.  I’m nothing if not a deeply flawed human.  May I present: French toast.

One year ago today: Beet, Green Bean & Couscous Salad
One year and one day ago: Seitan Italian Sausage and Banana Bread Pancakes

Chocolate-Cinnamon-Orange Cashew French Toast
Serves 4-6

4-6 slices thick, whole-grain bread (I let mine sit out overnight uncovered)

1/4 cup cashews, soaked for a few hours
3/4 cup almond milk
1/4 tsp. ground cinnamon
1 tbsp. unsweetened cocoa
1/2 tsp. vanilla extract
zest of 1/2 an orange
sweetener to taste (I used a few dashes of stevia powder)
cacao nibs, optional
sliced strawberries, optional

Rinse and drain the cashews, then put into a blender along with everything but the orange zest.  Blend until very smooth – give it a minute or two.  Pour the mixture into a deep-sided baking pan and stir in the orange zest.

Heat a large cast iron or non-stick skillet over medium heat.  I spritz mine very lightly with oil.

Dip the slices of bread into the chocolate-cashew mixture and then carefully place in the heated pan.  Brown on one side – be patient and don’t cook to quickly.  Then gently flip and brown on the other side.  Keep toast warm in a 200F oven while you cook the remaining slices.

Serve with cacao nibs, strawberries and warm maple syrup.

French Toast

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Creamsicle-Coconut Cookies

cookieplate

The inspiration for this crumbly, buttery cookie came from Whole Food’s winter coupon book.  Their cookie is also vegan, but called for mandarin oranges – which I couldn’t find that particular shopping day –  a whopping 1 1/4 cups white sugar and boring, old all-purpose flour.

Creamsicle-Coconut Cookies
Makes 2 dozen

1/4 cup orange juice
1 cup dates, soaked, drained and chopped
1/4 cup maple sugar
2 tsp. vanilla extract
3/4 cup coconut oil
zest of one orange
1/2 cup coconut flour
2 cups whole wheat pastry flour
1/2 cup unsweetened coconut flakes
3 tbsp. cornstarch
1 tsp. baking powder

1/4 cup unsweetened coconut flakes
1/4 cup unrefined sanding sugar

Preheat oven to 325F and line two baking sheets with parchment paper.  In a bowl, combine the 1/4 cup coconut flakes and 1/4 cup sugar and set aside.  Have a small bowl filled with water handy, along w/ a flat-bottomed glass.

In a food processor, add the orange juice, dates, maple sugar and vanilla extract and process until fairly smooth.  You will need to scrape down the sides of the bowl several times.  Pour this mixture into a small bowl and set aside.

In a large bowl, whisk together the flours, 1/2 cup coconut flakes, orange zest, cornstarch and baking powder.  Pour the date mixture into the dry mixture and thoroughly combine.  The mixture will be very stiff and crumbly.  Add more orange juice or some nut milk if the dough does not come together when pressed.

Scoop up enough dough to make a 1 1/2″ ball.  Place the ball on the prepared baking sheet and continue with the remainder of the dough.  Dip the glass in water, then in the sugar-coconut mixture and press down firmly on each cookie.  Bake for about 14 minutes, switching pans halfway through.  Cool on a wire rack.

cookiepan

cookieplateabove

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Other People’s Food (6): Life is Sweet

Zucchini Bread, Glass

Slices of Zucchini Bread on Plate

What to do with that 5-pound behemoth of a zucchini that eerily resembles a lethal weapon wielded by an ogre in a Grimm’s Fairy Tale?  Grate that puppy up and make zucchini bread.  Lots of zucchini bread.  Call it fate, kismet, destiny, luck or simply that it’s summer and everyone has at least one or two zucchini cudgels hanging about the kitchen, the recipe mentioned over at The Bear and the Blackberry for zucchini bread came just at the right moment.  My tweaks were to reduce the oil by half and add unsweetened applesauce; reduce the sugar from 2 cups to a 1/2 cup (and I used maple sugar) plus stevia; add chocolate chips and change out the walnuts for pecans.  This cake is absolutely addictive.  It’s so good I’m looking around for an ogre who wants to unload an outsized zucchini or two.

Slice of Cheezcake

Whole CheezcakeThe little beauty of a recipe  above for dairy-free, no-bake cheezcake comes from Somer at Good Clean Food.  Pure friggin’ genius.  Never a traditional cheesecake fan, I tried this simply because it fascinated me – and I ended up loving the results.  The secrets are cashews and Pomona’s Pectin.  Soft and creamy with a little bit of lemony tang and then sweetness from the blueberries – you get the true cheesecake experience without a ton of sugar and scary dairy.  I messed with the crust, using pecans instead of almonds and adding chia seeds and orange zest, but the only change I made to the cheez (other than coming close to complete disaster because I tried using a food processor for the whole thing rather than my Vitamix…) was to reduce the maple syrup by half and add a little bit of stevia.  When you visit Good Clean Food to get the recipe (and you simply must get the recipe), note how much thinner Somer’s slices of cheezcake are.  Oops.

Next, I offer up these beautiful bars inspired by breakfast #217 from Desayunos Veganos 365:

Cut Bars

Wrapped Bars

I followed Nihacc’s link to this easy recipe and played around with it a little bit, changing out some of the ingredients and adding some here and there.  My take on it is below, but I encourage you to check out Nihacc’s mouthwatering breakfast blog (imagine: something different each morning!) as well as the blog she cites (The Sunny Raw Kitchen).

Date-Cherry-Ginger-Orange-Coconut Bars…with Cacao & Chia
Makes 12 or so bars

1 cup almonds
1 cup dates, roughly chopped
1/2 cup dried tart cherries
1/4 cup crystallized ginger
1 cup dried, unsweetened coconut flakes
1 tsp. vanilla extract
zest of 1 orange
2 tbsp. fresh orange juice
1 tbsp. cacao nibs
1 tbsp. chia seeds

Line a 9″ x 9″ pan with parchment paper.

In the bowl of a food processor, finely grind the almonds.  Add the dates, cherries and ginger and process a few times just to break everything down.  Add the remaining ingredients and process until everything is in small bits.  If the mixture is not coming together, add a tablespoon or two of water.

Dump the mixture into the prepared pan and gently spread and pat it out until it reaches all sides and is fairly even.  Place in the refrigerator for a few hours before slicing.  I wrap mine in parchment paper and store in the refrigerator.

Just so I don’t neglect the beverage side of things: here’s a fruity-sweet peach and black tea drink from Compassionate & Passionate Cuisine.  Since I just happened to have a boatload of fresh peaches hanging about, I couldn’t NOT make this (immediately) after reading her post.

Peach Black Tea

Peach Black Tea

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A Real Orange Julius is Green

Orange Zest

Orange Green SmoothieSometimes after dinner on summer evenings, when the days stretched into 9 pm, mom and dad would herd us kids into the burgundy-colored station wagon and we’d drive the 15 miles or so over to Mentor and what passed in those days for a mall.  Malls were special places back then.  Rarities.  Imagine: people actually enjoyed spending time in them.  We’d walk past the shops, but rarely went into them.  We weren’t there to shop.  It was all about dessert.  We were there for either Baskin-Robbins or Orange Julius, both of which were tucked away in one of those “side streets” that malls have; the dead ends and backwaters.  Where the neglected step-children of the “anchor” stores were.

Do you remember Orange Julius?  The chemists there concocted bright orange drinks that had the after taste of St. Joseph’s Aspirin for Children – a taste, I confess – that I loved.  Maybe it was supposed to be vanilla, maybe malt.  I have no idea what was in the powder they added to the orange-flavored beverage, but whatever it was, it sure tasted good.  I’d bet that if I sipped an Orange Julius today, I would find it overly sweet and about as close to tasting like an orange as a green apple Jolly Rancher candy tastes like a fresh Granny Smith.

My version of the Orange Julius is the real deal: real orange, real vanilla and a healthy pile of spinach to help us get our daily dose of green.  No funky powder.  By the way, you’ll probably be seeing a lot of smoothie recipes coming down the pike.  I’m working my new Vitamix like crazy.

PS See you at the Potluck tomorrow!

The Real Orange Julius
Serves 2

A big handful of green or red grapes
2 oranges, peeled and quartered
1 apple, quartered and cored (I used a Gala; a frozen banana would be good, too)
1 cup unsweetened almond milk
1 tsp. vanilla extract
1/4 tsp. orange extract
zest of  an orange
3 big handfuls of baby spinach

Place the ingredients in a good blender or Vitamix in the order shown.  If using a Vitamix, start on Variable 1 and turn to 10 (of if you are a Spinal Tap fan, crank it to 11 to get that extra little oomph) and then flip the switch up to High.  Let it process for 30-45 seconds.  Serve pronto.

Smoothie Ingredients

Smoothie Closeup

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Chocolate Chip, Apricot & Orange Scones

Scone on PlateIn spite of my huge love for yeast bread – the labor involved, the simple ingredients that through kneading and time create complex, rich flavor, the satisfying crunch of a deep brown crust, the smell as it bakes – I adore quick breads, with the humble, homely biscuit being my favorite kind.   I quite possibly could live on biscuits alone (as long as I have a cup of tea or hot chocolate with which to wash it down and perhaps a schmear of jam).  I’ve been messing around with biscuits quite a lot lately, with my attention mostly on the savory kind, but a recent cookie post by emmycooks got me thinking about chocolate and dried apricots.  Sounds like sweet scone material to me!

Orange and chocolate seem so natural together and apricots add that nice, soft bite that complements the flaky scone.  These make a not-too-sweet afternoon snack or a portable breakfast.  With half the fat of “normal” scones, these are nearly guilt-free.

Chocolate Chip, Apricot & Orange Scones
Makes 12

2 1/2 cups white whole wheat flour
4 tsp. baking powder
1/2 tsp. salt
zest from one orange
1 tbsp. egg replacer + 3 tbsp. water (whisk until frothy, then set aside for a minute or two)
1/4 cup vegan butter
4 oz. unsweetened applesauce
1/4 cup pure maple syrup
1/4-1/2 cup soy milk
1/2 cup vegan chocolate chips or chocolate chunks
1/2 cup dried apricots, chopped
~2 tbsp. soy milk, for brushing tops of scones
Demerara sugar, for sprinkling, if desired

Line a baking sheet with parchment paper and preheat the oven to 425F.

In a large bowl, whisk together the flour, baking soda, salt and orange zest.  Add the butter in chunks and blend until the mixture is the consistency of coarse meal.

In a small bowl, whisk together the egg replacer, applesauce, maple syrup and soy milk, then pour into the dry ingredients – adding more soy milk if necessary.  Just before the dough is thoroughly combined, stir in the chocolate chips and dried apricots.

Scoop the batter into a ball and place on a floured surface (or directly onto the lined baking pan).  Pat dough into a circle that is about 1/2″ thick.  Move the circle onto the baking sheet and cut into 8-12 pieces.  Separate the triangles a little bit, then brush the tops with soy milk and sprinkle with sugar.

Scone Dough

Bake for 15-20 minutes or until tops are a nice, rich brown.  Let the scones cool for a minute before putting on wire cooling racks.  Eat while still warm!

Pan of Scones

Apricots & Chocolate Chips

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The Prodigal Daughter Returns (Or How Candy Bars Came Back Into My Life)

Collage of Chocolate BarkI had a strict ritual while living in Washington, DC.  At 2 pm every day, I used my lunch break to work out in the gym in my office building.  After a good run on the treadmill and some strength training, I’d head into the small convenience store on the first floor of the building and treat myself to either a bag of M & Ms or a Twix or a Kit Kat.  I figured I had earned it because of the calories I’d torched at the gym.

Then I swore off of refined sugar.  And other funky ingredients.  It took a while to retrain my brain, but I did it by packing a healthy post-workout snack.  Eventually the sight of rows and rows of colorfully-wrapped candy bars completely lost their allure.  I was immune to the check-out lane assault on my sweet senses.

It seemed that chocolate bars were a thing of my past until I ran across a recipe for making my own – not in the complicated confectioner’s kind of making chocolate candies (tempering?  no thanks!), but in the simple melt-some-good-chocolate and stir-in-delicious-fruits-and-nuts way.  I justified my return to chocolate bars by using grain-sweetened, vegan chocolate.  I don’t eat this every day (besides, my workouts are at 6 am now – too early even for me to indulge in chocolate), but when I do partake, I don’t feel guilty at all.

The beauty of this recipe is that you can stir in whatever you love: puffed rice cereal, chopped peanuts, pecans or walnuts or hazelnuts, pretzels, raisins…I make two varieties at once – so the total amount of chocolate (12 oz.) goes into the double boiler together and then I divide the melted chocolate.

Chocolate Bark with Dried Blueberries, Crystallized Ginger & Sunflower Seeds

6 oz. good quality bittersweet vegan chocolate, chopped
3/4 cup sunflower seeds
2 tbsp. crystallized ginger, chopped
1/3 cup dried blueberries

Chocolate Bark with Dried Cherries, Orange Zest & Pistachios

6 oz. good quality bittersweet vegan chocolate, chopped
3/4 cup pistachios, chopped
2 tbsp. orange zest (I used a microplaner)
1/3 cup dried tart cherries

Line two baking sheets with aluminum foil.

In a medium-sized bowl, combine the dried blueberries, sunflower seeds and the crystallized ginger.  Set aside.

Carefully melt chocolate in a double boiler.  Pour half of the mixture into the bowl with the dried blueberries, et al, and stir until combined.  Spread mixture out onto one of the foil-lined baking sheets.  Now add the pistachios, orange zest and tart cherries into the saucepan of the double boiler (with the remaining half of the melted chocolate).  Stir to combine, then spread mixture onto the second foil-lined baking sheet.

Don’t worry about getting the chocolate perfectly flat – as it cools, it gets a little tricky with which to work – but the lumpy look is kinda appealing.

Tip:  You could also drop the chocolate mixture by the tablespoonful right onto the parchment instead of spreading it out; or drop into mini muffin cups.

Place pans in the freezer for about 30 minutes.  Remove, break chocolate into chunks and store in an air-tight container in the refrigerator.  Go work out for an hours and then treat yourself to a nice, big hunk!

(Instead of buying chocolate, make your own raw, vegan version!  Find out how at The Veggie Nook using Gabby’s totally cool recipes: click right here!)

Bowl of Chocolate Bark

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Orange Poppyseed Waffles with Blueberry Sauce

Steamy Orange Poppyseed WaffleAfter a few days away from home, it’s a little hard to rev up the engines, but it’s good to get back into the kitchen and back into the world of vegan blogging and vegan bloggers.  Despite a long list, I only managed to get to one vegan restaurant while in San Francisco – Millennium (outstanding) – but overall, it was fairly painless to find places where both my carnivore friend and I could dine in peace together.  A few standouts, besides Millennium, were Panama Red Coffee which consistently served up a smooth soy mocha (and they also offer almond milk) and Strizzi’s, which despite the vegan-hostile menu, cheerfully created a pasta for me with whole wheat penne and their raw “sauce” of capers and fresh tomatoes.

Millennium Bar

The Bar at Millennium

As usual, the most problematic meal was breakfast, so as usual, I “imported” what I needed.  So it seemed appropriate to jump start my blog with a breakfast recipe – and one of my favorite things to eat any time of day: waffles.

Recently I found myself with the wonderful predicament of having too many blueberries.  I thought about pie; I thought about cobbler.  And then I ran across a recipe for waffles smothered with a warm blueberry sauce.  It spoke to me, and I listened.  While the orange poppyseed waffles were baking, this sweet, gorgeous, easy sauce was simmering on the stove.  Waffle and blueberry met at the breakfast table and all was right with the morning.

Orange Poppyseed Waffles with Blueberry Sauce
Makes 3 8″ round waffles

Blueberry Sauce:
1/2 lb. fresh blueberries
1/4 cup orange juice
1/4 cup unsweetened applesauce
1 tbsp. maple syrup
1/2 tbsp. cornstarch
1/2 tbsp. orange juice or water

Waffles:
1 1/2 cups whole wheat pastry flour
2 tbsp. poppyseeds
1 1/2 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
3 tbsp. egg replacer + 9 tbsp. water (whisk together until frothy, then set aside for a minute)
1/2 tsp. stevia liquid (or 6 tbsp. maple sugar)
1 cup soy “buttermilk”
1/4 cup unsweetened applesauce
1/4 tsp. orange extract
1 tbsp. orange zest

In a small saucepan combine the blueberries through the maple syrup.  Bring to a boil, then lower the heat and simmer for about 15 minutes.  Dissolve the cornstarch in the 1/2 tbsp. orange juice or water and add to the blueberry mixture.  Stir until mixture thickens.  Keep warm until ready to serve the waffles.

In a large bowl, whisk together the flour, poppyseeds, baking powder, baking soda and salt.  In a small bowl, combine the egg replacer mixture, stevia liquid, “buttermilk,” applesauce, orange extract and orange zest.  Make a well in the center of the dry ingredients and add the liquid ingredients, stirring until just combined.  Set aside for 15 minutes.

While the waffle mixture rests, heat up a waffle iron and turn the oven to 200F and get your plates in there to warm.

Lightly spray the waffle iron with cooking oil and ladle batter into the center of the iron, spreading until it reaches nearly to the edges.  Close the waffle iron and cook for about 4 minutes.  Gently remove the waffle and set directly on an oven rack to keep warm and crispy while you finish making waffles.

Serve with plenty of blueberry sauce.

Close up of Waffle with Blueberry Sauce(This is a version of the Epicurious recipe for lemon poppyseed waffles.  I’ve veganized it and unrefined it.)

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Stealing From Friends: Raw Brussels Sprout Salad with Fennel, Cherries & Tempeh Bacon

Salad in White BowlI won’t say who, but one of us in the household loves and appreciates that wee, sweet cabbage, the Brussels sprout.  One of us could live the rest of his days never spearing his fork into another one of the adorable, little green globes.  In a last ditch effort to save the Brussels sprout from permanent exile, I had to give this salad a try – featured on my friend Nancy’s (beautiful) blog, LoveLaughVeggies in her post Raw?  No Way!  I did make some changes.  The original has Parmesan cheese and olive oil – neither of which reside in my home (yes, they have been permanently exiled).  To start things off, I decided to use a variation of my No-Oil Salad Dressing.  I thought the orange juice would make a sweet-tart companion to the raw sprouts.  Shallots added the bite that was needed.  And then I went from there.  The happy ending is that both of us in the household now enjoy eating Brussels sprouts.

A quick thanks here to Lidia for re-posting Tuesday’s diatribe about school lunches, The Vegan Option, on VeganBloggersUnite! – if you haven’t checked out VBU, please do so, it’s a really cool site.  You can also find VBU on Facebook and Twitter.

Raw Brussels Sprout Salad with Fennel, Cherries & Tempeh Bacon
Serves 4

Salad:
1/2 lb. Brussels sprouts
1 large head fennel, top trimmed and roughly chopped
2 carrots, peeled and roughly chopped
1/2 cup dried tart cherries, roughly chopped
1 cup walnuts, toasted and chopped
1 tsp. orange zest
crumbled tempeh bacon (about 2 slices per serving), optional

Chopped Brussel Sprouts

Dressing:
6 tbsp. orange juice
3 tbsp. apple cider vinegar
1 tsp. mustard
1 clove garlic, minced
2 shallots, minced
1 tsp. ground black pepper
1 tsp. fennel seeds, crushed
pinch salt

Fennel Seeds in Pestle

In a large bowl, whisk together the ingredients for the dressing.  Set aside.

Bowl with DressingIn a food processor, chop the Brussels sprouts (you may have to work in batches) until finely chopped.  Add to the bowl with the salad dressing.  Process the fennel and the carrots in the same way and add to the Brussels sprouts.  Add the cherries, walnuts and orange zest and stir well to combine. Divide among four bowls and crumble tempeh bacon on top of each salad, if desired.

Serve!

(The dressing on this is very light – I like it that way – but feel free to play around with the amounts of the various ingredients.  Subbing apple juice for the orange juice would be nice – along with adding shredded tart apple instead of the cherries.  Keep the fennel – it’s outstanding!)

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More From The Baking Sheet: Orange Cake Cookies

Plate of Cookies w/ ZesterI told you that I would be baking (and sharing) a lot from King Arthur Flour’s Early Spring edition of The Baking Sheet…and here’s another adapted recipe.  Theirs is a glazed treat called Lemon Drop Cookies, but I only had one sad, slightly dessicated lemon in the fruit bin so a lemon-flavored cookie was out.  I did have plenty of oranges, however, and since the baked cookie had a nice, cake-like texture, I call mine Orange Cake Cookies.  My version also lacks the glaze, which looks pretty, to be sure, but since I don’t use confectioners’ sugar these days, I did without it.  I don’t think the cookie needs it.  It has plenty of flavorful sweetness without the added sugar rush.  The dough is easy to work with and I love the thick bite of the final product.

Orange Cake Cookies
Makes 2 1/2 dozen

3 1/4 cups whole wheat pastry flour
1 tbsp. baking powder
1/2 tsp. salt
1 tsp. powdered stevia
1/2 cup maple sugar
1/4 cup vegan “butter”
1/4 cup unsweetened applesauce
3 tbsp. egg replacer + 9 tbsp. water (whisk together until frothy, then set aside for a minute)
1/2 tsp. vanilla extract
1/3 cup soy milk
1/4 fresh orange juice
1 tsp. orange zest

Preheat the oven to 375F and line two baking sheets with parchment paper.

Whisk together the flour, baking powder, salt and stevia.  Set aside.  In a small bowl, combine the vanilla extract, soy milk, orange juice and orange zest.  Set aside.

In a large bowl, beat the sugar, “butter” and applesauce.  Add the egg replacer mixture and mix thoroughly.  Begin adding the flour mixture, alternating with the soy milk mixture.  Mix until smooth.

Scoop up dough by the tablespoon and roll quickly to form balls and place them on the lined baking pans.  When all of the cookies are formed, use the bottom of a glass (wet) to slightly flatten the cookies.  Bake for about 10 minutes, rotating pans halfway through.

Cool slightly on the pans and then remove to cool completely on wire racks.

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Whole Wheat Chocolate Chip, Cranberry & Pecan Cookies

Closeup of CookiesIf you don’t bake up a batch of these cookies and sample them for yourself, how are you going to know how unbelievably delicious vegan baking can be??  These are a real stand-out.  Soft and nutty with big bites of chocolate chips, cranberries and toasted pecans.  I added an extra zing of orange flavor (which pairs so beautifully with both chocolate and cranberries) by adding orange zest.  Truly addictive.

Whole Wheat Chocolate Chip, Cranberry & Pecan Cookies
Makes ~15 large cookies

1 1/4 cups white whole wheat flour
1/4 tsp. salt
1/4 tsp. baking soda
1/2 tsp. baking powder
3/4 tsp. powdered stevia
Bowl of Cookie Dough1 tbsp. egg replacer + 3 tbsp. water (whisk together until frothy, then let sit for a minute)
2 tbsp. orange juice
1 tsp. vanilla extract
1/4 cup unsweetened applesauce
1/4 cup vegan butter
1 cup vegan semi-sweet chocolate chips
1 cup dried cranberries
3/4 cup toasted pecans, chopped
zest from 1/2 an orange, optional

Preheat the oven to 350F and line two baking sheets with parchment paper.

In a large bowl, combine the white whole wheat flour, salt, baking soda, baking powder and stevia.  Set aside.

In a medium-sized bowl, cream the maple sugar and the vegan butter until smooth.  Stir in the applesauce, orange juice, egg replacer/water mixture and the vanilla extract.  Stir this mixture into the flour mixture until combined – then fold in the chocolate chips, cranberries and pecans.

Drop by the tablespoon, smoothing them a bit if desired, onto the baking sheets.  Bake for 12-14 minutes – rotating pans halfway through – until just starting to brown at the edges.  Take care not to overbake.  They’ll appear slightly underdone, but will firm up as they cool.  Let sit on the baking sheets for a minute, then transfer to wire racks to cool completely.  Serve with homemade chai tea.

Cookies Ingredients(This recipe comes from the side of a 5-lb. bag of King Arthur Flour White Whole Wheat Flour – which, by the way, is a fantastic whole grain product.  What changes did I make, you ask?  Here’s the rundown: I halved the amount of “butter,” using applesauce to make up the remainder; used egg replacer; reduced the sugar to 1/4 cup of maple sugar – instead of 3/4 cup refined white sugar, and used stevia to make sure the sweet factor was just right.  And, I added orange zest.)

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