Tagged with Healthy Bread in Five Minutes a Day

Onion & Walnut-Stuffed Beer Bread

Slices of Onion Stuffed Beer BreadTime this month has been in short supply, but one still needs to put bread on the table.  Since I’m currently lacking in the patience to spend 10-12 minute kneading dough, I’ve repeatedly turned to my no-knead bread books for inspiration.  When I came across the recipe for “Bradley Benn’s Beer Bread,” I knew that was the one I was going to make this week.  Not only does it make a beautiful, savory swirled loaf, the dough all by itself makes a wonderful all-purpose bread for sandwiches and toast.  As with all no-knead recipes, the initial time investment is small; the good flavor and texture work is done while you are busy doing other things.

As I mentioned on Dough, Dirt & Dye, I’m going to fill the second dough with a combination of unsweetened applesauce (in place of butter/shortening usually used), cinnamon, maple sugar, golden raisins and toasted pecans.  Cinnamon & raisin-swirl bread…

Onion & Walnut-Stuffed Beer Bread
Makes 4 small stuffed loaves or 2 large plain loaves

3/4 cups light rye flour
Two Loaves Beer Bread5 cups whole wheat white flour
1 1/2 tbsp. instant yeast
1 tbsp. kosher salt
1/4 cup vital wheat gluten
1 1/4 cups water
1 1/2 cups beer
1/4 cup canola oil
1 tbsp. maple syrup

Onion Mixture (per loaf):
1 medium-size onion, chopped
2 tbsp. vegetable broth
splash of soy sauce
ground black pepper to taste
1/2 tsp. dried rosemary
1/2 cup toasted walnuts, chopped

Whisk together the flours, yeast, salt and vital wheat gluten in a 5- or 6-quart food grade container.  Add the water, beer, oil and maple syrup and mix until there are no dry floury bits remaining.  You may need to use wet hands to get in there and mix thoroughly.  Loosely cover the container and let rest at room temperature for two hours.  The dough will puff up slightly – but not as much as with other doughs.  After two hours, transfer the bucket (securing the lid) to the refrigerator – or use immediately if you wish.  FYI, the dough will be harder to work with if used right away and won’t have developed as much flavor.

Prepare the onion mixture by heating the vegetable broth and soy sauce in a small skillet and sauteing the onion, rosemary, salt and pepper.  Cook until the onion is tender.  Add more vegetable broth if needed to prevent sticking.  You can prepare this ahead of time and store in the refrigerator until ready to use.

When you’re ready to bake, take a large baking sheet and line it with parchment paper.  ( If using a baking stone, instead of lining the inside of a baking sheet with parchment paper as described above, turn it over and line the outside bottom – this way you can easily slide the dough/parchment onto the baking stone.)  Sprinkle a little bit of flour over the surface of the dough in the container, then remove half of the dough.  Roll the dough out to about a 1/4″ thick.  Spread the onion mixture over the surface and sprinkle on the toasted walnuts, leaving about a half inch border.  Starting from the long end, roll the dough up – just like making cinnamon rolls.  I found that I had to cut the roll in half to get it to fit on my baking sheet.  Just use your judgement.

Cover the loaves with a clean kitchen towel or plastic wrap and allow to rest for 90 minutes.   Cover loosely with a kitchen towel or plastic wrap and allow to rest for 90 minutes.  The loaves will not rise very much (or maybe my house is just cold!).  About an hour into the rest, slide the baking stone (if using) into the oven and preheat to 400F.  If not using a baking stone, just bake the bread on the prepared baking sheet.  Just before you’re ready to put the dough in the oven, spritz the loaf with water.

Bake for 40-45 minutes.  The bread should be a deep brown and sound hollow when tapped on the bottom.  Allow the loaves to cool completely on a wire rack before slicing into it.

Baked Loaves

(Thanks to Healthy Bread in Five Minutes a Day for this recipe.  The only change I made was to omit olive oil when sauteing the onions and rosemary.)

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Cracked Wheat No-Knead Bread

Slices of Cracked Wheat BreadIs it wrong to wax eloquent about a peanut butter and jelly sandwich (as I do on my sister blog, Dough, Dirt & Dye)?  Well, if it’s wrong, I don’t want to be right.  This whole grain, soft, chewy and crunchy bread makes a killer PB & J and it’s a snap to make.  Without a lot of effort, you’ll get two big round loaves of bread from this batch – or make a whole bunch of small rolls with which to make sandwiches or as a wholesome side with soups, stews and salads.

Cracked Wheat No-Knead Bread
Makes 2 large boules

Peanut Butter & Jelly Sandwiches4 cups white whole wheat flour
2 cups unbleached all-purpose flour
1 cup cracked whole wheat
1 1/2 tbsp. instant yeast
1 tbsp. kosher salt
1/4 cup vital wheat gluten
4 1/4 cups lukewarm water

In a 6-quart food grade bucket, whisk together the flours, cracked wheat, yeast, salt and vital wheat gluten.  Add the water and mix until there is no dry flour left.  You may need to get your (wet) hands in there to make sure everything is mixed together.  The dough will be heavy and wet.

Loosely cover the bucket and let sit out on the counter for two hours.  The dough will puff up quite a bit.  After two hours, transfer the bucket (securing the lid) to the refrigerator and let it ferment for at least eight hours.  This dough needs this time so that the cracked wheat can absorb the liquid and become soft.  You don’t want hard little wheat bullets in your otherwise tender bread.

When you’re ready to bake, take a large baking sheet and line it with parchment paper.  Sprinkle a little bit of flour over the surface of the dough in the container, then remove as much dough as you’d like (depending on the size loaf you want to make).  Quickly shape the dough into a boule using more flour as needed, and place on the prepared baking sheet.  (If using a baking stone, instead of lining the inside of a baking sheet with parchment paper as described above, turn it over and line the outside bottom – this way you can easily slide the dough/parchment onto the baking stone.)  Cover loosely with a kitchen towel or plastic wrap and allow to rest for 90 minutes.

An hour or so into the rise, preheat the oven to 450F.  (If you’re baking on a stone, place it in the oven at this time.)  If not using a baking stone, just bake the bread on the prepared baking sheet.  Just before you’re ready to put the dough in the oven, spritz the loaf with water then quickly and firmly slash the loaf about 1/4″ deep using a serrated knife.  I usually do a simple cross or parallel lines.

Bake for 35-45 minutes.  The time will depend on how big the loaf is.  The bread should be a deep brown and sound hollow when tapped on the bottom.  Allow the boule to cool completely on a wire rack before slicing into it.

(Thanks to Healthy Bread in Five Minutes a Day for this recipe.)

Cracked Wheat Boule

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Rosemary Whole Wheat Rolls

Rosemary Whole Wheat Rolls on RackDig out that six quart food grade bucket and add a mere ten ingredients, then apply a little bit of elbow grease and stir.  Let sit on the counter for a few hours (where it will rise to glorious, fragrant heights) before popping it into the refrigerator.  Go to bed that night knowing that while you wander through dreamland, good things are happening in that food grade bucket.  Mysterious, yeasty things that will yield crunchy-outside, soft-inside rolls, baguettes or boules with a rich, rosemary-sourdough essence.  No incantations necessary and no kneading required.  Just patience.

Rosemary Whole Wheat Rolls Prior to BakingRosemary Whole Wheat Rolls
Yields 12 sandwich rolls, 4 baguettes or 2 boules

3 cups whole wheat flour
4 cups unbleached all-purpose flour
1/2 cup flaxseed meal
1/2 cup wheat germ
1 1/2 tbsp. instant yeast
1 tbsp. kosher salt
1/4 cup vital wheat gluten
3 1/2 cups lukewarm water
1/4 cup extra virgin olive oil
4 oz. unsweetened applesauce
1 tbsp. dried rosemary (or 3 tbsp. fresh, minced)

Whisk together the dry ingredients then add the water, olive oil, applesauce and rosemary.  Stir or use your hands to mix everything together until there is no dry flour left.  Mixture will be wet.  Cover loosely and let sit for two hours.  Dough will rise quite a bit.  It’s ready to use at this point, but it’s easier to work with (and you’ll get tastier bread) if you put the dough in the refrigerator overnight – or even up to 10 days.

When you’re ready to bake, take a large baking sheet and line it with parchment paper.  Sprinkle a little bit of flour over the surface of the dough in the container, then remove half of the dough (for 6 rolls, 2 baguettes or 1 boule; leave the rest for another batch).  Divide the dough into 6 roughly equal pieces (for rolls).  Quickly shape the dough into balls using more flour as needed, and place on the prepared baking sheet.  (If using a baking stone, instead of lining the inside of a baking sheet with parchment paper as described above, turn it over and line the outside bottom – this way you can easily slide the dough/parchment onto the baking stone.)  Lightly sprinkle flour over the rolls and cover loosely with a kitchen towel or plastic wrap and allow to rest for about 90 minutes.

A half hour before baking preheat the oven to 450F.  (If you’re baking on a stone, place it in the oven at this time.)  If not using a baking stone, just bake the bread on the prepared baking sheet.  Bake rolls for about 25 minutes or until a rich brown on top.  When you tap the bottom of a roll, it should sound hollow and feel firm.

Transfer rolls to a wire rack to cool completely.

(This beautiful recipe is adapted from the book, Healthy Bread in Five Minutes a Day, by Jeff Hertzberg, MD and Zoe Francois.  I reduced the olive oil called for by half – subbing unsweetened applesauce for the remainder – and I omitted the egg white washYou could spritz the tops of the rolls with water prior to baking, if you wish.)

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