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May 2013 • anunrefinedvegan

Three Breads on TrayThree Breads on TrayThree Breads on Tray

One Dough, Three Loaves

My head has been so full of other kinds of recipes that my breadmaking time has shrunk to nearly nothing, so when I make the time for kneading, rising and baking, I go for a …

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Sunshine Smoothie An Unrefined VeganSunshine Smoothie An Unrefined VeganSunshine Smoothie An Unrefined Vegan

Sunshine Smoothie: Anti-Cancer Superhero

When it comes to smoothies it seems like green gets all of the attention.  Don’t get me wrong, I think a proper green smoothie is a sight to behold, but every once in a while, …

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Mango Lime Pancakes An Unrefined VeganMango Lime Pancakes An Unrefined VeganMango Lime Pancakes An Unrefined Vegan

Mango Lime Pancakes with Ginger & Coconut. Sugar- & Oil-free

I love tinkering with pancake (and waffle) recipes – and that’s because Sunday morning breakfast is hands down my favorite meal of the week. Over the past year or so of blogging I’ve made the …

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Fixin Sandwich An Unrefined VeganFixin Sandwich An Unrefined VeganFixin Sandwich An Unrefined Vegan

The Fixings Sandwich: That Lunch You Have to Get At The Deli (only better) Cuz They Don’t Have Any Vegan Stuff

That sinking feeling when – desperate for food – you walk into a deli, knowing that all you’ll be able to get is a sandwich with the veggie fixings…  What does a vegan sandwich look …

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remove to a cooling rack.remove to a cooling rack.remove to a cooling rack.

A Terminal Illness Primer for Caregivers: Non-traditional Therapies and Clinical Trials

But, girl, you have no faith in medicine. Acetaminophen. You see the medicine, oh girl. Well, strip the bark right off a tree and just hand it this way. Don’t even need a drink of …

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Loaded Morning Muffins An Unrefined VeganLoaded Morning Muffins An Unrefined VeganLoaded Morning Muffins An Unrefined Vegan

Loaded Morning Muffins with Crumb Topping

You can see from the long ingredient list why these are called “loaded” muffins, but gosh, they’re delicious. It’s crunch time over at Ethical Ocean and their Eat What’s Good vegan recipe contest.  I’ve been …

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Relaxing Post-PotluckRelaxing Post-PotluckRelaxing Post-Potluck

The VVP Monday-Morning-Quarterback Post Game (now available on the VVP Blog)

The full post-game report (and some really cute vegan sandals) is live on the Virtual Vegan Potluck blog. Spoiler Alert: be ready to vote for your favorite Potluck dishes!  Info on that coming soon… Thank …

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Sweet Potato Fries An Unrefined VeganSweet Potato Fries An Unrefined VeganSweet Potato Fries An Unrefined Vegan

Virtual Vegan Potluck 3.0: Sweet Potato Fries with Parsley, Garlic and Lemon Zest

For the past two Potlucks, I went fairly elaborate. For Potluck numero uno I made Sage & Rosemary Dinner Rolls with Roasted Garlic Coconut Butter. For Potluck number two, I created Maple Creme & Mocha …

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Funky Forks Virtual Vegan PotluckFunky Forks Virtual Vegan PotluckFunky Forks Virtual Vegan Potluck

Virtual Vegan Potluck Update #2: Miscellany

In case you haven’t already heard, the final Virtual Vegan Potluck participant list is posted in all of its 169-plant-strong glory on the VVP website. It would be understandable if you merely want to gaze …

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Virtual Vegan PotluckVirtual Vegan PotluckVirtual Vegan Potluck

Counting Down and a Vegan Cuts Snack Box Giveaway

Counting it down: Today is the last day to sign up for the Virtual Vegan Potluck.  Get off the fence and sign up before midnight tonight! Tomorrow I’ll post the final list of participants on …

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Hibiscus Cherry Cooler An Unrefined VeganHibiscus Cherry Cooler An Unrefined VeganHibiscus Cherry Cooler An Unrefined Vegan

Hibiscus-Cherry Cooler

For months a friend of mine had been extolling the virtues of a daily cup of hibiscus tea. He told me that drinking it regularly could lower one’s blood pressure and some studies have shown …

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