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April 2013 • anunrefinedvegan

Parmesan Pita Chips An Unrefined VeganParmesan Pita Chips An Unrefined VeganParmesan Pita Chips An Unrefined Vegan

Raw Parmesan “Pita” Chips. And A Contest.

I told you I was going to make a raw version of Stacy’s Pita Chips…and here they are. Stacy’s, I’ve kicked you to the processed and over-salted curb!  (Pssst!  I’m sharing this recipe on Healthy …

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A Terminal Illness Primer for Caregivers: Interfacing with the Medical Community

Now the patient himself was staring at me, and all I could think about were the moments he would miss: holding his wife as they both drifted off to sleep, laughing with his kids at …

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Sweet Potato Gnocchi Soup An Unrefined VeganSweet Potato Gnocchi Soup An Unrefined VeganSweet Potato Gnocchi Soup An Unrefined Vegan

Creamy Chik’n Soup with Sweet Potato Gnocchi & Kale

I don’t really want to rush time along, but this year winter has rudely muscled its way into spring and I’m aching for sunshine and warm temperatures.  This see-sawing act (hot…cold…hot…cold) is getting tiresome. Because …

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Blueberry Whoopie Pies An Unrefined VeganBlueberry Whoopie Pies An Unrefined VeganBlueberry Whoopie Pies An Unrefined Vegan

Gluten-Free? I Can Do That! A Guest Post at Vegan Richa

Some have said, “An Unrefined Vegan? Yeah, girlfriend can’t do gluten-free!” Well, I’m here to tell you not only that I can, but that I AM doing GF over at Richa’s blog today. That’s right …

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Broccoli Sprouts An Unrefined VeganBroccoli Sprouts An Unrefined VeganBroccoli Sprouts An Unrefined Vegan

Giveaway: Todd’s Seeds

I’m experiencing some major technical issues with my blog right now – on my computer, mine looks like the first primitive website ever created (or the website I built once for a homework assignment…), and …

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Nasoya Nayonaise & NayoWhipped Sandwich Spread Review (& Some Recipes)

When I was growing up there were two distinct camps: the Mayonnaise camp (in my neck of the woods, Hellman’s brand) and the Salad Dressing camp (Miracle Whip). It all depended on what your mom …

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Walnut Braid An Unrefined VeganWalnut Braid An Unrefined VeganWalnut Braid An Unrefined Vegan

Walnut Braid with Sun-dried Tomatoes and Roasted Garlic

During my long stay in Utah I really missed bread. Not eating bread so much – it wasn’t hard to find excellent artisanal loaves – but baking it. As good as store-bought bread can be, …

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Creamy Tomato Soup An Unrefined VeganCreamy Tomato Soup An Unrefined VeganCreamy Tomato Soup An Unrefined Vegan

Creamy Tomato Soup

Kel and I got into a habit during the long hours in the car on a recent road trip.  As mealtimes approached, I’d use my phone to begin the hunt for vegan-friendly restaurants in whatever …

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Ready, Set, POTLUCK! It’s Time to Sign Up for the Virtual Vegan Potluck, May 2013 Edition

It’s time to sign-up for the May 11 Potluck! Head over to the Virtual Vegan Potluck website where the sign-up form is now available – and then dust off your cookbooks, unearth the pots and …

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Food Bloggers Against Hunger: A Recipe from my Grandmother

When I make my weekly run to the grocery store, long list in hand, I rarely look at prices – and most days I take that luxury for granted.  For this day, for this post, …

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A Terminal Illness Primer for Caregivers: After the Diagnosis/Tentative First Steps

The latest section, After the Diagnosis: Tentative First Steps, of my caregiver primer is now available.  You can read it by clicking here, or by clicking on A Terminal Illness Primer for Caregivers on the …

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Sweet Potato Gnocchi An Unrefined VeganSweet Potato Gnocchi An Unrefined VeganSweet Potato Gnocchi An Unrefined Vegan

Sweet Potato Gnocchi

Gnocchi are pillowy-soft, plump little dumplings that love to soak up savory sauces – though the Italian translation, either knot, lump or knuckle doesn’t exactly make my mouth water. Gnocchi is a good pasta to …

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Oriya Protein Powders An Unrefined VeganOriya Protein Powders An Unrefined VeganOriya Protein Powders An Unrefined Vegan

Drinking Your Greens: Oriya Organics Review

My friends would never guess from looking at me. My family isn’t attuned to the tell-tale signs. But each morning I dump it surreptitiously into my smoothie; in the afternoon I take it straight up …

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