Name: Oil-free Apple Spice Pancakes
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 12
Ingredients: 1 cup whole wheat flour; 1 cup all-purpose flour; 1 Tbsp. baking powder; 1 1/2 tsp. apple pie spice (powder); 1/2 teaspoon baking soda; 1/4 teaspoon cinnamon; pinch sea salt; 1 1/2 cups non-dairy milk; 1 Tbsp. apple cider vinegar; 1 teaspoon vanilla extract; 2 Tbsp. pure maple syrup; 1/2 an apple, seeded, peeled and grated

Oil-free Apple Spice Compote

Author: Annie
Prep Time: 10
Cook Time: 12
Total Time: 25

Ingredients

3 apples, seeded, peeled and cut into chunks (about 3 cups)
juice of quarter of a lemon
1/2 cup unsweetened apple juice, divided
1/4 cup golden raisins
1 Tablespoon pure maple syrup
1 teaspoon vanilla extract
1 teaspoon cornstarch
1/8 teaspoon cinnamon
1/8 teaspoon apple pie spice (powder)

Instructions

Over medium-high heat warm 1/4 cup of the apple juice in a deep skillet. Add the apple chunks and raisins and sauté until soft, but with still a little bit of firmness.
In a small measuring cup, whisk together the remaining apple juice, maple syrup, vanilla extract, cornstarch and spices. Stir this into the apple chunks and let bubble until the mixture thickens.
Serve immediately with the hot pancakes.

Nutrition

Serving Size: 4
Calories: 132
Sugar: 26
Sodium: 5
Fat: 0
Saturated Fat: 0
Unsaturated Fat: 0
Trans Fat: 0
Carbohydrates: 34
Protein: 1
Cholesterol: 0

Find it online: http://www.anunrefinedvegan.com/2018/07/22/apple-spice-pancakes-with-apple-compote/